DON'T CONFUSE WHEAT AND WHOLE GRAIN or WHOLE WHEAT!! The bread industry is cleverly disguising Wheat Bread as nutritious when it may just be a combination of white refined flower and some whole wheat flower. The refinery may even just add some vitamins and molasses (to give the white flower the brown color) to white refined flower and label it as Wheat Bread tricking consumers into thinking it has a good nutritional value WHICH IT DOES NOT! The key word to look for in buying bread with nutritional value is WHOLE (WHOLE WHEAT or WHOLE GRAIN). Whole wheat flour which is followed by (enriched white flour, niacin, and iron) is not healthy, just cheaper for bread companies to produce, and is a way of making people believe that they are getting a whole grain bread with nutritious value. In the Washington Post article it says that dollar sales of packaged WHEAT BREAD topped those of white bread. The bread industry's scheme is working and its CRAZY!!!